as uber stressful situations come into my life and I deal w them appropriately I find myself reminding myself to concentrate on the positive. I am typically very good at this but it seems the more stressful the situation, the less positive self talk and thinking there is in my head. I do find myself doing self check's and pausing my thinking at times to re-route the thinking. do others struggle w this? when the shit really hits the fan where do you find yourself mentally? aside from the obvious stress, panic and possible turmoil....
on that note, positive gratefulness as of late:
~~sister leaves in the morning for her 4 month adventure, so very proud of her and all that is taking on in this great fun time
~~being able to get to work all week w the help of a wonderful man
~~cuddles and kisses
~~sleeping
~~great friends
~~my monthly check in
~~making an appointment to see an accoutant to get this financial thing more on track
~~my step dad
~~little brother's
~~wifey, even when we don't see each other often just knowing she is out there makes my world a better place
~~Dad being home at any time to call and visit, check in, laugh w
~~mid afternoon naps
~~awesome new Nathan
~~keeping in touch w old friends, especially my weekly wednesday visits to my fav pizza place :)
~~country music
~~many more good conversations to come w my man
~~hugs
~~this too shall pass
~~the greatest sibling's in the whole wide world, I wouldn't be who I am today without them
big Purgavie love
J
Don't sleep counting sheep.
Count blesssings, then sleep.
Don't wake up worried about
what you have to do.
Count your blessings and
be grateful that you woke up.
----Yogi Bhajan
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